Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

by Christopher McDougall

I loved this book!  Immediately after finishing, I declared I was never eating meat again and I was running barefoot!  If you know me, you didn't really believe me.  And you shouldn't have.  But still.  It was eye opening.  If you're not a runner or into running, don't read it.  You won't get it.  But I'm trying to be a runner.

It was a little slow getting into this, which is why it took me so long to read.  Plus, a lot had been going on in life, too.  The thing that got me about this book is that they've known for decades what causes all these running injuries.  And nothing has been done about it!  All these technologically advanced running shoes are causing all our injuries.  We're meant to run like we ran when we were kids.  Basically, barefoot or with minimal footwear.  And this was known BEFORE Nike made all their money selling us crazy expensive running shoes!  The more cushion a shoe has, the harder our feet work to find hard, solid ground.  These injuries didn't happen back when all these crazy shoes didn't exist!!  How was this not publicized??  How was Nike (and all the other shoe companies) allowed to tell us we'd be better runners if we spent all that money?  Blatant lies!!  And they knew it!!

Ever since finishing this book, I look at feet at every race.  It's amazing the different foot attire I see.  No shoes.  Those minimal shoes with the toes.  And the people with the crazy expensive cushiony shoes that are supposed to be better for you.

There was more to this book... a tribe of people in Mexico who run.  Long distances (like 100 miles!).  In sandals.  And there was a big race at the end between some of their best runners and some of our best ultra runners.  I don't remember ever hearing about that.  Oh, and I also learned that women are better ultra runners then men.  Not that I'm going to go run 100 miles or anything.  But good to keep at the back of my mind!

4.5 out of 5 stars.

Currently reading:  My Fair Lazy: One Reality Television Addict's Attempt to Discover If Not Being A Dumb Ass Is the New Black; Or, A Culture-Up Manifesto by Jen Lancaster